The podcast that's here to help
you to THRIVE past cancer
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Welcome!
To The Flourish After Cancer Podcast
Keeping cancer from coming back CAN be clear and simple -
and Dr Megan is here to show you how.
Join Dr Megan Bernard, cancer focused Naturopathic Doctor, as she dives into exactly what you can do
to help feel better faster after treatment and to reduce your risk of cancer ever coming back.
From nutrition and supplements, to functional testing, blood work, mindset, and exercise, she'll
uncover the powerful changes that you can make to stay cancer free and feel amazing. Using the best
available research alongside a holistic spin, you'll learn how to make impactful and effective changes to
improve your overall health and longevity.
FEATURED EPISODE
S01 E22 | How To Block Cancer Recurrence by Changing The Tumor Neighbourhood
In this episode of The Flourish After Cancer Podcast, Dr. Megan Bernard, ND, unpacks one of the most fascinating (and empowering) areas of cancer research: the tumor microenvironment — the community of immune cells, connective tissue, blood vessels, and signals that can either help or hinder cancer’s growth.
The Flourish After Cancer Podcast
Latest Episodes
E60 Can You Take Estrogen To Treat Menopause After Breast Cancer?
Can hormone therapy ever be safe after breast cancer? This episode explores the evidence behind local vaginal estrogen and systemic hormone therapy, the potential risks and benefits, and what survivor... ...more
Podcast
September 22, 2026•2 min read
E59 The Cancer-Fighting Compounds in These Vegetables and How to Get More of Them
Discover the unique compounds found in cruciferous vegetables and what current research reveals about their potential role in supporting your internal environment after cancer. ...more
Podcast
September 15, 2026•3 min read
E58 Your Muscle Sends Signals That Can Kill Cancer Cells
Exercise after cancer is more than “move more.” Discover how movement affects muscle, hormones, blood sugar, and immunity—and what research shows about recurrence risk. ...more
Podcast
September 08, 2026•2 min read
E57 The Test That Could Explain Your Post-Cancer Fatigue (And Address Cancer Risk)
Could fasting insulin explain your brain fog, energy crashes, and constant cravings—even when your glucose is normal? In this episode, learn why fasting insulin is one of the earliest markers of metab... ...more
Podcast
September 01, 2026•3 min read
Featured Guest Appearances
Catch Dr Megan as she chats with other cancer experts on their channels.
What Your Oncologist Isn't Testing For
Lisa Talks Cancer Nutrition with Megan Bernard, ND
Empowering Women in Cancer Recovery
Surviving Cancer Isn’t the End.
GIVEAWAY: Free 30 Day Meal Plan (x2)!
On Instagram, send me a DM with
"5 STARS" + a screenshot of your podcast review.
You'll receive two 30 Day Remission Nutrition Meal Plans (vegetarian and omnivore options, that's 60 days of breakfast, lunch, dinner, and snacks!).
It'll include grocery lists, images, & nutrition facts with your protein, carb, fat, vitamin, and calorie breakdown.
AND be entered to win one of these grand prizes...
Prize 1
$500 Value
Be entered to win an Epigenetic Test (don't know what that is? Click here)
A personalized review in a 1:1 appointment.
Uncover your health strengths and cancer vulnerabilities.
only available for those living in Canada or the United States
Prize 2
$200 Value
Be entered to win a supplement
package (curated by me and delivered to your door)My most recommended supplements for inflammation, sleep, stress, & more.
only available for those living in Canada or the United States
Prize 3
$500 Value
Be entered to win one of five ear
seed kits that you can learn to use at home in order to reduce anxiety, improve sleep, and boost energy.
only available for those living in Canada or the United States
Listen here...
Don't Miss An Episode!
Grab a cup of tea, get cozy, and tune in to The Flourish After Cancer Podcast. Each episode is packed with research-backed strategies to help you feel better faster, rebuild your health after treatment, and confidently lower your risk of cancer coming back. Whether you're walking through recovery or navigating long-term survivorship, this is your space for clarity, compassion, and real tools that work.
take the next step, work with me and my experienced team in
The Roadmap To Recovery
Ready to take back control and feel confident in your body? The Roadmap To
Recovery helps you tackle your health at its root so you can feel better faster,
reduce your risk of cancer coming back, and get back to living life to the fullest.
Additional Flourish Resources
to get you started
The Staying Cancer-Free Workshop
The First 4 Steps To Staying Cancer-Free
Follow Dr Megan on YouTube Here
Disclaimer: The content on this website is intended for informational purposes only. The information represents the opinion of Megan Bernard and does not replace professional medical advice.
Before beginning any dietary, lifestyle, exercise, or supplemental regimen, consult your doctor. In cases of emergencies, visit your nearest hospital or call 911.
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