The Flourish Hub
E60 Can You Take Estrogen To Treat Menopause After Breast Cancer?
Can hormone therapy ever be safe after breast cancer? This episode explores the evidence behind local vaginal estrogen and systemic hormone therapy, the potential risks and benefits, and what survivors should consider when discussing their options.
E59 The Cancer-Fighting Compounds in These Vegetables and How to Get More of Them
Discover the unique compounds found in cruciferous vegetables and what current research reveals about their potential role in supporting your internal environment after cancer.
E58 Your Muscle Sends Signals That Can Kill Cancer Cells
Exercise after cancer is more than “move more.” Discover how movement affects muscle, hormones, blood sugar, and immunity—and what research shows about recurrence risk.
E57 The Test That Could Explain Your Post-Cancer Fatigue (And Address Cancer Risk)
Could fasting insulin explain your brain fog, energy crashes, and constant cravings—even when your glucose is normal? In this episode, learn why fasting insulin is one of the earliest markers of metabolic dysfunction after cancer, how it influences r
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