Save the date!
October 13, 14, & 15 at 10am Eastern/1pm Pacific
(Limited time replay available if you can't attend live. Only held once a year.)
The Breast Cancer Freedom Workshop
Three days to trade the endless overwhelm for a recurrence prevention plan built around your symptoms, your labs, and your breast cancer diagnosis.
Stop guessing. Feel like yourself again.
Sign up and immediately receive my 30-Day Meal Plan built for breast cancer recovery and recurrence prevention, delivered to your inbox after you register.

with Dr Megan Bernard
Cancer-Focused Naturopathic Doctor
WORKSHOP SERIES
The Breast Cancer
Freedom Workshop
Learn The Best Evidence-Backed Nutrition,
Testing, & Supplement Strategies to Reduce Breast Cancer Recurrence Risk + Feel Better
Sign Up Now and get my bonus "Breast Cancer Screening Methods Guide", walking you through the accuracy, pros, and cons (ex. radiation exposure and dyes) of different breast cancer screening methods
This is for any Woman treated for breast cancer.
All diagnoses, all receptor statuses, on hormone therapy, deciding whether to start it, or having chosen not to, in active treatment or years into recovery, whether you had surgery, chemo, radiation, or all three...I want to help you out.
Whether your diagnosis was yesterday or a decade ago, and whether you've worked with other practitioners already or haven't made a single change yet, you'll walk away with a clearer next step.
You don't need to have it all figured out. You just need a desire to keep moving forward.
The real problem is...
There is a huge gap in post-breast cancer care.
I’m Dr. Megan Bernard, a Naturopathic Doctor with over 18 years of medical training and experience supporting women after breast cancer treatments.
From my work with over a thousand women in this area, I have seen that too little is being done to help women nourish their bodies, reduce short-term and long-term side effects, and use research-backed complementary medicine.
The evidence is there, and I am committed to making sure women are empowered, educated, and informed to do everything they can to achieve clear scans and remain cancer-free.

Now That Treatment Is Over, Or You're In A Stable Phase of Your Care,
What Actually Comes Next?
Getting through treatment is a milestone worth celebrating, and you should feel proud of getting here.
But if you're anything like the women I work with, you're also left with a list of things nobody warned you about.
The fatigue that doesn't lift, the hot flashes, the brain fog, the joint pain, the weakening bones and rising cholesterol...and a body that doesn't quite feel like yours yet.
You've probably already started making changes. Maybe you've read the studies, cleaned up your diet, tried a few supplements, joined a Facebook group or two. And you're still asking the same question underneath all of it.
"Am I doing enough? Am I doing the right things, for my body, specifically?"
Join me in my upcoming live Breast Cancer Freedom Workshop (only held once a year) to get real answers to the question of “what’s next?”
Day 1: Building Your Personal Breast Cancer Recurrence Assessment
Before anything else, you need to know your own starting point.
We'll cover how your specific breast cancer type shapes your plan, the 6 pillars that matter for prevention, the blood work worth asking for, and what epigenetic testing can tell you that a standard panel can't.
By the end of Day 1, you'll know exactly where to focus first, instead of guessing.
Day 2: Hormone Therapy, Menopause, and the Side Effects Nobody Warned You About
Hot flashes, joint pain, vaginal dryness, low libido, bone health, heart health.
Whether you're already on hormone therapy, still deciding if it's right for you, didn't need it, or chose not to take it, this day walks through what's driving your menopause and other treatment symptoms and what actually helps.
Day 3: Nutrition, Supplements, and Putting It Into Action
What to eat, what the research actually says about phytoestrogens, which supplements are worth your money, and how to spot the carcinogens hiding in your everyday products. We'll pull all three days together into simple next steps for you.
Our Promise
What I Won't Tell You To Do
I won't tell you to do a juice fast, follow a restrictive diet, chase "cancer-killing" foods, or spend thousands of dollars on a supplement cabinet or fancy equipment that is useless.
That kind of advice is everywhere right now, and it's doing more harm than good.
What I will give you is research-backed, holistic, and reasonable, the same approach I've used with hundreds of women to help them feel like themselves again and reduce their risk of recurrence, without turning their whole life into a cancer-prevention project.
A 3-part live workshop series with me for female cancer thrivers that want a real, personalized plan for reducing recurrence risk and feeling better in their body.
Both. I'll be teaching live, and the replay will be available for a short time if you can't make it or want to rewatch.
All 3 live sessions plus replays. Each session will be around 45-60 minutes. You'll get a 30-day meal plan sent to your email immediately upon sigingin up, and the first 50 to sign up will get a 60-minute live group Q&A with me. I'll also be giving out additional bonuses each day to anyone able to show up to the live trainings and keep me company to the end.
This isn't a workshop on cancer basics. It's built around a personal assessment framework, your cancer type, your blood work, your epigenetics, so even if you already know the general landscape, you'll leave with a clearer sense of what applies specifically to you.
Much of this still applies. This workshop works for any woman with a current or past breast cancer diagnosis, whether you're mid-treatment or years past it, regardless of receptor status.
Day 2 is built around exactly this, managing and minimizing the short and long-term side effects of these therapies.
We offer a comprehensive program for cancer recovery and prevention support called The Roadmap to Recovery. If you are curious about that program, we suggest you sign up for this workshop series first so that you can find out more about our approach. We will be happy to support you in our program if you are looking for more support after the workshops!
I genuinely cannot wait to see you there!
Dr Megan here, and it truly is my passion and joy to support women in feeling their best after breast cancer.
Both my mother and grandmother went through breast cancer, my two best friends are BRCA+, and I am personally 4-6x more likely to get breast cancer in my lifetime because of having dense breasts. So, I have dedicated my career to holistically preventing cancer from coming back.
I have a Naturopathic Doctorate (with a focus in oncology), a Master’s Degree in Pathology (with published breast cancer research), and a Bachelors of Health Science in Diagnostic Cytology (diagnosis and detection of cancer at a cellular level).
Let’s just say I make sense of the research so you don’t have to.
I hope you’ll join me in this workshop to learn how you can take action TODAY to stay cancer-free!
Receive my 30-Day Meal Plan built for breast cancer recovery and recurrence prevention.

Disclaimer: The content on this website is intended for informational purposes only. The information represents the opinion of Megan Bernard and does not replace professional medical advice.
Before beginning any dietary, lifestyle, exercise, or supplemental regimen, consult your doctor. In cases of emergencies, visit your nearest hospital or call 911.
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